Should You Drink Dairy? Common Questions and Health Benefits Explained by a Registered Dietitian
You've probably heard diet culture claims that dairy "causes acne," "is unhealthy," or even "is full of pus!" I fell for that last one...
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caitlincarbine
Apr 3
Has Your Body Image Ever Felt Personally Victimized by the Fashion Industry? Body Image Tips for Fashion
In this blog post, we will discuss my own body image journey regarding fashion, fashion mistakes I've made, and body image tips for...
caitlincarbine
Oct 1, 2022
Debunking 10 Diet Culture Myths
Diet culture is funny. It says restrict carbs and do keto and then it says only to drink carbs as a juice detox...Which is it? Are carbs...
caitlincarbine
Aug 30, 2022
Intuitive Eating for Weight Loss?
Read on to learn more about how your weight may change or stay the same with intuitive eating and what factors really impact weight.
caitlincarbine
Jul 25, 2022
How Body Image Impacts Our Relationship with Food
Discover how the ideal body image has been hurting your relationship with yourself, your body, and with food. Last, get tips to improve...
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