caitlincarbineApr 3Has Your Body Image Ever Felt Personally Victimized by the Fashion Industry? Body Image Tips for FashionIn this blog post, we will discuss my own body image journey regarding fashion, fashion mistakes I've made, and body image tips for...
caitlincarbineFeb 8, 2023Meal Planning as Self-CareAre you constantly asking yourself "What should I meal prep this week?" or "What should I make for dinner tonight?" Do you find yourself...
caitlincarbineNov 1, 2022Top 5 Tips for Healthy Holiday Eating: Food Freedom EditionIt’s supposed to be the most wonderful time of year except you can’t stop thinking about how you’ve ruined your diet at every festive...
caitlincarbineJul 25, 2022How Body Image Impacts Our Relationship with FoodDiscover how the ideal body image has been hurting your relationship with yourself, your body, and with food. Last, get tips to improve...